NZ ITF Taekwon-Do
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February 6, 2026

Patterns Tutorial Update Continues

📣 NZ ITF | Member Update

Official ITF HQ Pattern Videos Now Available

White Belt through to Red Stripe — performed by the world’s best ITF Taekwon-Do athletes from the Korean Taekwon-Do Committee.

Good morning team 👊 We have some awesome news to share. ITF HQ has been releasing official pattern videos, and they are an outstanding resource for anyone wanting to sharpen technique and improve accuracy.

✅ Why this matters

  • Perfect for grading preparation
  • Great for home practice between classes
  • Helps with timing, sine wave, accuracy and overall technical standard
  • Performed at the highest level — a clear reference for Original ITF technique

NZ ITF has created a dedicated page with all the official video links in one place:

👀 View the Pattern Video Page
Link: https://www.hbitf.org.nz/patterns-help/

🕒 As more patterns are released by ITF HQ, we’ll continue updating the page — so keep checking back. Let’s keep improving together and raising our technical standard 👊

NZ ITF Taekwon-Do • Original • Traditional • Authentic

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