NZ ITF - New Zealand International Taekwon-Do Federation

NZ ITF Taekwon-Do · Hastings, Hawke's Bay

About NZ ITF

The National Governing Body for Original ITF Taekwon-Do in New Zealand — built on quality, integrity, and opportunity for all. Not the biggest. The most consistent, professional, and student-focused.

NGBNational Governing Body for Original ITF Taekwon-Do in NZ
2013World-first book on inclusive Taekwon-Do
1997Ben Evans training since
6th DanInternational Instructor
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NZ ITF Highlights — Ben Evans & the New Zealand Team

Who we are

New Zealand's home of Original ITF Taekwon-Do

Our story is rooted in people — students, families, volunteers, and leaders who believe in authentic Taekwon-Do and strong values. What began as a commitment to teach the art properly has grown into a nationwide movement focused on quality over size, built on discipline, respect, and inclusion.

NZ ITF Taekwon-Do is New Zealand's independent National Governing Body for Original ITF Taekwon-Do. We uphold the standards, structure, and values of Original ITF Taekwon-Do, with developing links in Manawatū, Northland & Waikato.

The foundation of our art

The five tenets of Taekwon-Do

Everything we teach is built on the tenets set down by Taekwon-Do's founder, General Choi Hong Hi — values that carry far beyond the training hall.

01

Courtesy

Ye Ui · 예의

Respect and good manners toward others, on and off the mat.

02

Integrity

Yom Chi · 염치

Knowing right from wrong and standing by it, honestly.

03

Perseverance

In Nae · 인내

Working steadily toward a goal, even when it's hard.

04

Self-Control

Guk Gi · 귱기

Discipline of body and mind, in training and in life.

05

Indomitable Spirit

Baekjul Boolgool · 백재불굴

Courage and resolve that never gives up.

What we stand for

Integrity, quality, and opportunity

Quality over shortcuts

We build real ability, real confidence, and real standards — never rushed gradings.

Inclusive by design

Mainstream athletes and athletes with disabilities are supported with structured, respectful training.

True ITF values

We follow the teachings and direction of the ITF, including the Last Words of General Choi Hong Hi.

A place to belong

A strong community culture that supports families, students, and leaders alike.

Leadership

Built by experience. Driven by service.

VIDAN

Ben Evans — 6th Dan International Instructor

World Cup Gold · 2024Competing since 2006Trained with Korean ITF mastersAdvanced camps · Russia

Ben began training in 1997 at age 7 and has never stopped. He started teaching in 2006 as a junior instructor and competed at his first ITF World Championships in Bulgaria. He has represented internationally in the UK and Australia and at ITF World Cups and World Championships, earning gold, silver, and bronze at both levels across multiple events.

In November 2024, Ben formally retired from international competition at the ITF World Cup in Uzbekistan, finishing his career by winning Gold in the 6th Dan Patterns division. His full focus is now on developing students and building the future New Zealand ITF Teams — backed by continued mentoring from a strong international network of high-level coaches.

NZ ITF at a glance

Why it matters

  • National Governing BodyAn independent national body for Original ITF Taekwon-Do in New Zealand.
  • Nationwide growthDeveloping links in Manawatū and Northland, with ongoing expansion.
  • International experienceTeams sent to World Cups and World Championships for medals and experience.
  • Inclusive & mainstreamEvents, pathways, and support for athletes of all abilities.
Our team

The people behind NZ ITF

NZ ITF is powered by dedicated people who lead, mentor, volunteer, and support our students and families.

  • EH
    Ms. Emily HarrisDedicated leader and strong role model.
  • RM
    Mr. Rodney MackayCommitted volunteer and valued contributor to daily operations.
  • M
    Our mentorsBlack belts and senior students, young and old, who our students look up to and learn from every week.
  • LT
    Mrs. Lynne TraffordExperienced supporter and administrative backbone.

We're also grateful to the teachers and school staff who welcome us into their communities, and to the many parents who trust us with their children's Taekwon-Do journey.

We are not here to be the biggest. We are here to be the best we can be — for every student, every family, and the future of Original ITF Taekwon-Do in New Zealand.Thank you for being part of our story.

Why choose us

Authentic training, clear structure, every pathway

NZ ITF is built on strong values and Original ITF Taekwon-Do. We focus on long-term development rather than shortcuts — helping students of all ages and abilities grow with confidence, discipline, and purpose. There is no single path: whether your goal is fitness, self-defence, inclusive participation, or world-level competition, we support the direction you choose.

Original ITF instruction

Correct technique, strong fundamentals, and traditional values — patterns, sparring, self-defence, etiquette, and discipline.

Safe, structured, age-appropriate

A supportive environment adapted to age, experience, and ability — from beginners to advanced students.

Clear progression

A grading pathway that builds real skill and confidence over time. Progress is earned, not rushed.

Inclusive for all abilities

Inclusive and mainstream students train side-by-side, with tailored coaching and genuine belonging.

Respect & self-control

Values that carry into school, work, and life: respect, focus, perseverance, responsibility, and self-control.

Supportive community

Students and families are encouraged, supported, and valued — a positive culture where people feel safe and motivated.

For those who want it

Competition pathways — local events to ITF World Championships

For students who want to be pushed, we provide that pathway: structured development, technical refinement, conditioning, and performance preparation. Competition is always optional, and members are fully supported whether they train recreationally, competitively, or somewhere in between. Inclusive athletes with disabilities have outstanding opportunities to compete alongside our mainstream athletes, with training tailored to individual needs and goals.

We offer it all

A place to grow, achieve, and belong

  • Original ITF Taekwon-Do instruction
  • Safe, structured, age-appropriate training
  • Clear progression with no rushed gradings
  • Inclusive programmes for all abilities
  • Respect, discipline & self-control at the core
  • Supportive community environment
  • Competition pathways to ITF World Cups & World Championships
What we've built, together

Achievements & recognition

Success isn't defined solely by medals or titles — it's measured by the lives we uplift, the standards we uphold, and the barriers we break down. From a small inclusive programme to international recognition, our journey reflects a deep commitment to excellence, integrity, and inclusivity.

GoldBen Evans — VI Dan Patterns, 2024 ITF World Cup
66Medals won at the 2018 Argentina World Championships
11Countries at the 2019 Inclusive World Championships
Top ClubQueensland State Championships, 2025
International recognition

On the world stage

  • Original ITF lineageOur syllabus follows the original teachings of General Choi Hong Hi, the founder of Taekwon-Do, as he set them down.
  • Helped establish the IITAThe International Inclusive Taekwon-Do Association, connecting inclusive programmes worldwide under a unified standard.
  • President of the IITABen Evans leads the international inclusive Taekwon-Do movement, including Inclusive World Championship events.
  • National history (2013)Ben and his athletes with disabilities delivered the first-ever Taekwon-Do demonstration for a New Zealand Prime Minister, the Rt Hon John Key.
Our organisations

One family, three badges

Everything we do sits under the Special Needs Taekwon-Do Federation of New Zealand Charitable Trust (CC54949), run from our full-time centre in Hastings.

NZ ITF Taekwon-DoNew Zealand's National Governing Body for Original ITF Taekwon-Do.
International Inclusive Taekwon-Do Association
International Inclusive Taekwon-Do AssociationThe global federation for inclusive Taekwon-Do, founded and led from New Zealand.
www.inclusivetaekwondo.org ↗
Inclusive Taekwon-Do New Zealand
Inclusive Taekwon-Do New ZealandOur programmes for athletes with disabilities, in the dojang and in schools.
www.inclusivetaekwondo.nz ↗
Competition & instructor history

A journey across the world

2006 Bulgaria

Junior World Championships — Ben Evans represented NZ at age 15.

2009 Russia

First adult World Championships appearance.

2011 DPR Korea

Groundbreaking demonstration featuring the first-ever athlete with a disability.

● Athlete● Instructor● Parents
2013 Bulgaria

Top 6 finish in Power Breaking.

2016 England

Demonstration team participated; NZ awarded Overall Winner.

● Power Breaking
2018 Argentina

11 inclusive + 8 mainstream athletes. Ben Evans: Silver in Power Breaking with a perfect 52/52.

● 34● 20● 12
2019 Napier, NZ

First Inclusive Taekwon-Do World Championships — 89 athletes from 11 countries. Final placings: NZ 1st, Netherlands 2nd, Australia 3rd, Canada 4th.

2020 Online

First Online Inclusive Taekwon-Do World Championships. Full medal tally below.

Country●●●
New Zealand14812
Australia522
Greece402
Russia148
USA145
England132
Norway110
Estonia110
Malaysia100
South Africa011
Germany011
Mozambique002
2022 Argentina

ITF World Cup — mainstream team.

● 12● 7● 7
2023 Kazakhstan

World Championships — Ben Evans, V Dan Patterns & Power Breaking.

● ×2
2024 Uzbekistan

World Championships — Ben Evans Gold (VI Dan Patterns); Jah Tapara Gold & Silver; Gabriel Bartlett Silver.

● ×2● ×2
2025 Brisbane

Queensland State Championships — Overall Top Club.

● 31● 17● 16
Student & community

Beyond the medals

Student achievements

Multiple students with disabilities have earned Black Belts and advanced degrees, and students regularly compete and represent New Zealand internationally in inclusive and mainstream divisions.

Awards & recognition

3rd Place Finalist — Social Enterprise of the Year, Hastings Business Awards. Ongoing partnerships with Sport Hawke's Bay, Special Olympics NZ, schools, and local government, with demonstration teams engaging thousands.

We don't treat inclusion as an exception — it's our standard. Every medal, every milestone, and every success includes everyone.From local schools to the world stage, NZ ITF continues to lead by example.

Start your Taekwon-Do journey

Join our Taekwon-Do family — grow your skills in an inclusive community where everyone strives to be better.

Enrol now View timetable